
ACADEMY OF GUIDANCE & DEVELOPMENT
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Gain the tools to succeed!
Unexpressed emotions will never die.
They are buried alive and will come forth later in uglier ways.
-Sigmund Freud
When do we need help?

We all have ups and downs in life. Most of the time we can handle difficult situations by ourselves. Sometimes we cannot handle them alone, and we seek the help of family of friends. Sometimes we get unexpected help for strangers, and overcome the hurdles. In a few cases the problem just reduces, goes away, or we become tolerant towards it.​
What will you do if you realize that you are faced with a problem that you cannot overcome by yourself, and none of your near and dear seem to be able to help ? What will you do when, for various reasons, you feel that you cannot seek help from your nearest people. This can be a very distressing situation.
The problem may be financial, medical, legal, interpersonal or physical. When the problem cannot be overcome, it becomes emotional.
Emotional distress can be the worst thing that can happen to a person, because it can even take away the will and desire to fight it out. If you or anyone dear to you, is in such a situation, all you have to do is to somehow take the initiative, gather the will and reach out to a counselor.
Dr. Ali Khwaja.